Let us avoid Negative Thoughts. Keeping our senses under control, let us be peaceful and try not to harm anyone.

With an effective combination of Mindfulness underpinned by Buddha Psychology  and CBT interventions, my focus and commitment is in assisting my clients in their own healing processes – no matter what challenges they may be facing.

Experiencing a deep sense of relaxation with our practice, it would assist you to become aware of a renewed healing of both your body and mind.

• Stress related issues
• Emotion management

With an in-depth knowledge of the business world, cultivated by a long career in International Banking in the City of London, I am able to understand and assist your issues effectively.