A young mother with 2 small children and a wife of a popular Kabuki Actor passed away recently from cancer. In…

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In Japanese language, we believe in KOTO-DAMA which means each word has its own soul. Powers dwell in words, t…

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Live your life in the present moment, we know it would be wonderful. But how could we achieve this? Does anyon…

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I am not a Buddhist, but I am often in awe of the Buddha’s extraordinary wisdom. Freud used the analogy of an …

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Recently, I met a lovely lady who told me about her experience through truly difficult times. She also told me…

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EVERYDAY MINDFULNESS
to gain freedom from thinking mind.

A monthly article to inspire you to connect stillness and healing power within.